Understand why you are losing hair. This is the most critical part of your entire hair loss control regime. Remember, if you are losing hair due to a medical condition or a phase, you cannot do much about. For instance, patients of thyroid diseases suffer hair loss phases quite a lot. Similarly, if you have undergone a surgery recently and you are on medications, chances are you can lose hair for some time.
Keep a check on your medications. There are several medications we take and we do not know how they affect us. For instance, birth control pills or menstruation pills can have an effect on our hormones, which in return would cause hair loss. Talk to a doctor about it if you think it is harming you.
Check your scalp to see if there is any infection or scabies. At times, infections on the scalp or scabies can cause hair loss without you even noticing it.
If you suffer from hair loss, make sure you do not tie your hair too tightly. This could have a negative effect on your hair growth and can eventually cause hair loss.
Consult a dermatologist regarding your hair loss situation. In most cases, hair transplant is not the only option. The doctor will try to check what is causing hair loss. You might be prescribed to take some medications for a certain period of time to see if they work.
Only go for hair transplant if it is in dire need. The problem with hair transplant is that once you go for it, you can never rely on your natural hair ever again.