How to Cure Excessive Groin Sweating

Perspiration is a natural process that helps regulate your body temperature. The body also uses sweating to excrete toxins and other impurities, so it is good for your health. However, excessive perspiration, especially in the groin area and in the armpits, can be a problem.

Excessive sweating in these areas can be caused by various factors, including stress, diet and medications. Groin sweating is often caused by medical conditions such as rheumatoid arthritis, liver disease, metabolism issues etc. Issues with apocrine glands may also cause excessive sweating in your nether regions. It is pertinent to mention here that excessive groin sweating is also hereditary and you may be genetically prone to it. In order to cure excessive sweating, it is important to narrow down the causes of the issue.

There are different antiperspirants available in pharmacies and cosmetic stores, specially designed to help with excessive perspiration, but they only block or mask the odour. These commercial antiperspirants and deodorants neither treat the cause nor eliminate the symptoms of excessive sweating. Medication to stop underarm or groin sweating may affect your excretion process. But there are some home remedies that you can use to prevent excessive perspiration without affecting your natural toxin excretion process.

Instructions

  • 1

    Make sure you stay cool

    Shower often, especially during the summer, to make sure you stay cool. Also wear light clothing and avoid activities that may make your body sweat.

  • 2

    End up your showers with cold water

    If you are facing excessive groin sweating problem, make sure that all your showers end with cold water. You don’t need to freeze yourself with cold water all through the shower, just start with warm water and thoroughly wash your body off. Gradually lower the temperature of the water as you get to the end of your shower and by the end it should be cold.

  • 3

    Wear underwear with natural fibres

    Wear underwear made up of cotton, since it is a light and airy material and has the tendency to absorb moisture. Wearing a cotton underwear will also minimize your chances of picking up a rash.

  • 4

    Stay dry

    Keep your body as dry as possible. Every time you finish showering, dust your  groin area with talcum powder. Powders are absorbent and will help prevent excess sweating in these areas.

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