Prepare yourself for any situation
The very first thing you have to do is, understanding the situation and accepting the reality. Mentally prepare yourself that one of your loved ones is suffering from a serious mantel illness like Hysteria and you really have to help him or her out. You cannot leave them alone as they are your family. So, enhance your willpower and muster up courage to deal the situation efficiently. Nothing is impossible until you are determined to give it your best shot.
Give your Hysterical Family Member a Magical Hug
Give your hysterical family member a Magical Hug, patting on the back or hand to hold to offer reassurance that you are there with him or her through the ups and downs of life. Magical hug doesn’t mean you have to do any magical spells but to show your sincere love and care towards the affected person.
Love is the best medicine against Hysterical Family Member
It is a proven fact that love is the best medicine against any disease, including the Hysteria. No doubt, we can understand your situation that it is quiet difficult job to tackle a hysterical family member, but your ugly facial expression or hatred can worsen the condition of the affected person. Your love has the capability to speed up the healing process of your hysterical family member.
Use the language of adore
Hysteric family members are the ones who with an insatiable craving for empathy and love. Though, it is hard to make them realize about right and wrong attitude but the language of love and adore is what they understand easily. Therefore, try to use a yielding, calming tone and continual words of soothe to help them in recovering from Hysteric.
Take utmost care of their diet
Taking a wonderful care of the diet of Hysterical Family Member is another effective way to deal with this mental disorder. Make sure to feed them with some fruits for the three main meals and thereafter, follow an all-milk diet. Repeat it for one month and see proper difference in their attitude.
Use of one teaspoon of honey per day is also effective in dealing Hysteria.
Include asafetida in their daily diet. However, make sure to keep the quantity low, 0.5 to 1.0 grams per day would be enough. If the patient fiends it difficult to take asafetida, then you can ask them smell it on daily basis until you get the desired results.
Moreover, the vegetable bottle gourd, vegetable bottle gourd, and the mixture of Lettuce Leaves juice and gooseberry juice are also useful in overcoming the Hysteria.
Say NO to Smoking and drinking
Try your best to keep the Hysteria patient away from smoking and drinking as they could possibly cause him or herself further complications with these harmful activities. In case the affected person is already addicted to drinking and smoking, then the best thing you can do is “encourage them to cut down the consumption ratio.” Moreover, the intake of white sugar, tea, tobacco, coffee, and white flour should be avoided as much as possible.
Meditation on daily basis can do wonders to calm the mind of the affected person. Many well-known psychiatrists and doctors also refer meditation as one of the best ways to handle Hysterical patients. It is a simple but very effectual practice in which a person coaches the mind or simply bring on a mode of realization to comprehend some benefits. You can ask your affected family member to calmly sit down to meditate for even 5 to 10 minutes per day and see the brilliant results.
Work on the appropriate sleep and regular exercise
Work on the appropriate sleep and regular exercise of your hysterical family member. Take them for a morning or evening walk or jogging or suggest them to join a nearby gym. Do not compromise on the sleep of the patient. Simple exercise like plank, push-ups, running, jogging, jumping etc along with the outdoor games play vital role in taking the Hysteria patient’s mind away from self and induce joyfulness. Moreover, make sure to ask them to go to bed on time and not to wake up before sleep-session of seven to eight hours.
Yoga is useful
Partial paralysis, limb cramp, and swelling of neck veins are one of the major symptoms of Hysteria, which can be handled with the help of regular yoga.