Peas are a very popular baby food choice due to how easily they mash as well as the considerable health benefits those little guys pack. Parents can opt for either store bought as well as homemade baby food to ensure that their baby is eating healthy food. We also know that more and more parents elect to create their own home made foods, ensuring that they know exactly what will go into them.
The following guide details everything you need as well as the process involved in making green pea baby food.
Preparation Time: 15 minutes
Utensils required: Food processor, food mill or fork, air tight storage containers, sauce pan
- Frozen peas (1o oz)
- Water (3/4 cup)
Set your stove to high and cook your peas in the water for 10-15 minutes until very tender.
Using a food processor, purée the peas and water mixture slowly bit by bit until completely smooth.
You can store your peas in the fridge for up to 2 days if they are kept in an air tight container.
When feeding your little champion, be sure to avoid adding sweeteners such as honey as well as salt to their food. Try to serve food bit by bit to avoid storing food that has come in contact with baby's saliva.