Watch online videos
It is extremely difficult to meditation with Tara Stiles in a live program. Many people make this mistake and start to meditate with her, when she is live on TV. The best thing to do is to open her videos online and then meditate. This way, you can easily meditate as per your convenience. You do not have control over the timing of a television program, but you have control on what you see online.
Find a peaceful atmosphere
For housewives, it is ideal to meditate when there is no one at home. Select a time of the day when you are most relaxed. Make sure that you do not have any kind of a noise to disturb you. Meditation is all about concentration and if you do not have peace around you, your concentration level is bound to suffer.
If you can wake up early, you can meditate in your room very early in the morning. Have comfortable headphones, so that you can meditate with Tara.
It is imperative to be comfortably dressed in order to meditate properly. There are meditation/yoga wears available in market. To feel like meditating with Tara, you can dress up like her, if your figure allows you to do so.