Seasonal Affective Disorder (S.A.D.) affects more than 25 million Americans each year. It is four times more likely to be found in women than men and is most common in the 24-40 age range. It is characterized by overwhelming feelings of depression during the winter months. S.A.D. symptoms include: mental confusion, inability to concentrate, procrastination, … Continue reading Hypnotherapy for Seasonal Effective Disorder