– Throughout this action you need to keep your arms locked and straight.
– Always keep your buds up.
– Keeping your wrists straight is another important factor which requires your attention.
– The whole routine needs to be done quickly, so practice well before the match to make sure you are in sync with the rest of the group.
– Cheerleading is all about perfection and the country’s top cheerleaders spend months practising and perfecting their moves.
– Always take safety precautions whenever you are cheerleading as a serious injury can cost you dearly. Use foam mats for practice to avoid injuries.
– Before an event it is better that you do not eat as too much jumping and turning might cause you to throw up or make you ill.
– Image Courtesy: sun-sentinel.com