– The maximum time of massage should be about 50-60 minutes. To avoid injury, the patient must be prepared for a more intense effect mentally.
– Ensure your hands are warm and clean enough to rub the body before the massage.
– Cut down nails if you want to enjoy proper massage. The procedure itself is performed using special creams and ointments.
– Do not apply too much force for a massage as it depends on the individual patient, the elasticity of the skin and the layer of subcutaneous fat.
– After the massage, the patient should rest for about half an hour. If you see undesirable results after massage, consult a physiotherapist.
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