– Avoid the use of caffeine and carbonated beverages, and alcohol as they cause hard stools. It should be your objective to avoid constipation and for that you need to include high fibre foods in your daily diet.
– Water is best when you are suffering ruptured hemorrhoids, so try to drink as much water and other fluids as possible.
– Do not sit on hard surfaces for long periods of time.
– Image Courtesy: hemorrhoidsinsider.tumblr.com