– Before the arrival of an ambulance sit down, take 1 tablet of aspirin or nitroglycerin. Open the vents, doors to provide fresh air, remove tie, unbutton the shirt etc.
– Remember that 60% of deaths from acute heart attack happen due to delay in calling emergency services.
– Try to avoid exercise. Try to remain calm at time. Follow a daily routine, try to walk in fresh air because it is the only way to preserve the health of the cardiovascular system for many years.
– Try to sit in comfortable position during the attack.
– Image Courtesy: topnews.in