First of all you need to check what the reason for your heart enlargement is. Pay a visit to a doctor and have all the tests which he recommends such as X-ray, echocardiogram, CT scan or blood work. Take the results to your doctor which will then be able to tell you the cause of heart enlargement. Some of the reasons of suffering from this problem are high blood pressure, abnormal heartbeat and congenital heart defects.
Check and maintain blood pressure
You need to check and maintain your blood pressure all the time. Regularly check your blood pressure either in your home after buying the machine a simply checking it from local pharmacies or machines located in stores. Eat less salty food if you have high blood pressure.
You should regularly workout or exercise in order to maintain your body. You can also jog everyday in order to maintain the circulation of your blood in the body. It will keep your heart healthy as well.
Low-fat and low-salt diet
You should prefer eating food items which are low fat. Also prefer eating low salty diets as high intake of salt increases the blood pressure.
If you are suffering from a heart enlargement, you should avoid drinking alcohol. You can also limit the intake of alcohol if you cannot resist it.
Sleeping can also keep your heart healthy. Remember that you should sleep around eight hours every day in order to cope with an enlarged heart.
Besides changing your lifestyle, you need to take the prescribed drug to keep your heart muscles healthy. In addition to this, take pills which your doctor has recommended. Some of the medicines like Lasix, Vasotec, Digoxin can cope with your heart enlargement problem.