Healthy Yogurt Fruit and Granola Breakfast Recipe
Healthy Yogurt Fruit and Granola Breakfast Recipe
Author: Cynthia Lee
Nutrition Information
- Serves: 3
- Calories: 306
- Fat: 6.4 g
- Saturated fat: 2 g
- Carbohydrates: 55.3 g
- Sugar: 36.1 g
- Sodium: 128 mg
- Fiber: 2.5 g
- Protein: 9.9 g
- Cholesterol: 10 mg
Recipe type: Dessert
Cuisine: American
Prep time:
Total time:
If you're looking for something different for your breakfast routine, finding a new snack or simply want a light meal, then you might try combining low fat (or nonfat) yogurt, fresh sliced fruit, and granola. This makes for a delicious, healthy, quick and easy to prepare breakfast. All the ingredients required to prepare this dish are readily available.
Ingredients
- Low fat or non-fattening yogurt (plain or flavoured depending on your personal choice) - 1 medium sized bowl
- Freshly sliced fruit of your choice (Consider using grapes, pears, tropical fruits such as orange and pineapple, blackberries, blueberries, bananas, mangoes, peaches, raspberries, apples, grapes, strawberries - 02 to 03 fruits
- Granola - as per your liking
Instructions
- First of all, you will be required to wash the fruits thoroughly using warm water. Also wash the work surface.
- Next, slice the fresh fruit using a sharp knife.
- Take your time when cutting the fruits.
- Cut medium sized fruit slices for best taste and texture. Place the fruit pieces in a large sized bowl.
- Unpack the low fat yogurt and pour it into a medium sized container or bowl.
- Now add your preferred amount of yogurt onto the fresh fruit and mix thoroughly without breaking the fruit pieces.
- Finally, place your preferred amount of granola on top of the yogurt and fruit.
- Now you can mix all that together, or simply dig in and start eating.
 yogurt, fresh sliced fruit, and granola. This makes for a delicious, healthy, quick and easy to prepare breakfast. All the ingredients required to prepare this dish are readily available. Ingredients Low fat or non-fattening yogurt (plain or flavoured depending on your personal choice) - 1 medium sized bowl Freshly sliced fruit of your choice (Consider using grapes, pears, tropical fruits such as orange and pineapple, blackberries, blueberries, bananas, mangoes, peaches, raspberries, apples, grapes, strawberries - 02 to 03 fruits Granola - as per your liking Instructions First of all, you will be required to wash the fruits thoroughly using warm water. Also wash the work surface. Next, slice the fresh fruit using a sharp knife. Take your time when cutting the fruits. Cut medium sized fruit slices for best taste and texture. Place the fruit pieces in a large sized bowl. Unpack the low fat yogurt and pour it into a medium sized container or bowl. Now add your preferred amount of yogurt onto the fresh fruit and mix thoroughly without breaking the fruit pieces. Finally, place your preferred amount of granola on top of the yogurt and fruit. Now you can mix all that together, or simply dig in and start eating. 3.2.1284
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