Warm the massage oil
First you need to warm the massage oil. Simply put the container in a bowl filled with hot water.
You should stand on the side of the body where you can easily massage the other person. You should choose the side where you have a better leverage.
Next you need to oil the back of the person. Remember not to apply much oil. Just oil it lightly.
You need to lay your thumb on the muscle of the person back. You need to place it on the side of the spine towards the rear. Then place the fingers of your other hand on the top of the thumb you have laid.
Press the thumb and move it upwards
After placing the reinforced thumb on the bottom of the person’s back, press it and the slide it upwards. Glide the strengthen thumb towards the neck. Repeat doing this for almost three to four times. Remember that this movement should cover the whole muscle.
Glide the reinforced thumb upwards in the other side
Next you need to repeat the process on the other side of the spine. Place the reinforced thumb on the other side, place the fingers over it and then glide it towards the neck.
Massage the entire back
In the end you need to massage the full back of the other person. Apply gentle long strokes.