How to Pass Kidney Stones Pain Free

Stones in kidneys can be extremely painful and if not treated in time, a surgery could be required for the process. However, there are ways you can remove the kidney stones without operation. Many people complain that they suffer considerable pain while kidney stones pass from their urine. There are ways you can reduce that pain also.

The mixture of lemon juice and olive oil is a great remedy for this. Also, drinking a lot of water every day, eating fruits that have high citrate content and the use of apple cider vinegar will also help in passing kidney stones.


  • 1

    Lemon juice and Olive Oil mixture

    This combination is great for your kidney and makes sure that the stones are stopped from growing. The acidity of the lemon juice helps in breaking down the stones whereas the olive oil is effective in ensuring a smooth way out for the stones. The smoothness of the olive oil also makes sure that the process is carried out in a pain-free manner.

  • 2

    Drink a lot of water

    Water is very good for the kidney. This is why many nutritionists ask to drink as much water as you can in a day. The more water you drink, the healthier your kidneys are. Excess of water makes sure that no new stones develop in your kidneys. More urine is produced when you drink a lot of water and this will help in removing the stones in a painless way.

  • 3

    Eat fruits

    Make sure you eat a lot of fruits. Fruits with citrate will help you a lot in this regard. The more citrate you consume, the less calcium will settle in your kidney. The citrate will also help in stopping the stones in kidneys to grow even more than their actual size.

  • 4

    Apple cider vinegar

    The high acidity of the apple cider vinegar will help in breaking down the size of the stones in the kidneys. You should preferably drink three to four tablespoons of apple cider vinegar every day for best results. The more apple cider vinegar you have, the more urine will produce. This in-turn will help in painless removal of the kidney stones.

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