Aromatherapy is a home therapy that everyone should try. Whether you are looking to distress or to wake up, the aroma of essential oil will help to bring you peace. Using aromatherapy in your every day life is easier than you think- just use these simple remedies.
Bergamot, Clary Sage, Geranium, Grapefruit, Jasmine, Lavender,
Lemon, Linden, Ylang ylang, Thyme, Rose, Patchouli
Orange, Peppermint, Pine, Patchouli
Grapefruit, Hyssop, Juniper, Tea Tree, Lemon, Frankinscence
Rosewood, Rose, Peppermint, Ylang Ylang
Bergamot, Clary Sage, Frankincense, Geranium, Grapefruit, Helichrysum, Jasmine, Lavender, Lemon, Mandarin, Neroli, Orange, Roman Chamomile, Sandalwood, Ylang Ylang
For Memory and Concentration:
Basil, Black Pepper, Cypress, Hyssop, Lemon, Rosemary
Add 8 drops to 1 cup water and add to bath.
Add 25 drops of essential oil to 8 ounces of unscented lotion.
Add 5 drops essential oil to 1 ounce of jojoba oil.
Add 23 drops essential oil to 2 ounces of almond, apricot, grape seed, or jojoba oil.
Add 12 drops essential oil to 1/2 ounce of jojoba or almond oil.
Add 27 drops essential oil to 16 ounces of water.