Chickpea and Garden Pea Salad Recipe

Chick pea and Garden Pea salad is a completely mouth-watering, healthy and nutritious salad dish. As the name implies, the main ingredients of this salad are chick peas and garden peas which are huge sources of proteins and best for those people who are health conscious and engaged in workout activities. Apart from this, various other ingredients are also added in this salad like lemon juice, oregano, onion, black pepper and garlic to make it more delicious. Chick pea and Garden Pea salad is a best amalgamation of flavours that not only keeps you healthy, but also tinkles your taste buds. This simple salad takes only ten minutes to be prepared and is usually served chilled with spicy dressing. Moreover, due to its great taste and nutritious value, this is a great salad dish for picnics and summer barbeque. In addition to this, Chick pea and Garden Pea Salad can also be prepared with different variations that’s why a lot of people like it. You can also try out different variations with Chick pea and Garden Pea Salad in order to produce your own version. It is quite simple to make this salad at home, and for convenience read this guide on how to make a Chick pea and Garden Pea Salad:

Preparation Time: 10 minutes
Serving Size: 04
Utensils: Bowl

Ingredients:

1 400g can chickpeas, drained and rinsed
1/4 onion, peeled and grated
juice of 1/2 lemon
1 clove garlic, crushed
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon cayenne pepper
4 tablespoons olive oil
125g frozen garden peas, thawed

Instructions

  • 1

    Take a bowl and combine the chickpeas, lemon juice, oregano, onion, black pepper, garlic, cayenne pepper and salt in it.

  • 2

    Then, mix olive oil in this mixture and adjust the seasoning as per your liking.

  • 3

    After that, combine the garden peas with the mixture and cover it.

  • 4

    After mixing, put the mixture in the refrigerator for at least 1 hour to make it cool.

Leave a Reply

Your email address will not be published. Required fields are marked *


+ seven = 15