How to Spend Time in Silence

Human beings are social animals, and cannot survive outside of society, or without the company of others. However, there are certain times and phases in a person’s life when all s/he wants is to spend time in silence and isolation.

In silence, a human mind works at its best, and can come with highly creative and extraordinary ideas – proof of this is available in history, with many poets and writers having come up with their best works in isolation.

If you are tired of the hectic and noisy nature of urban life in the 21st century, you might want to consider a vacation in an area where there is silence and peace; a getaway of this sort can do wonders and can help you rejuvenate yourself by restoring your inner sense of calm. If you manage to get quiet time alone, you will undoubtedly enjoy it at first, but once the novelty wears off, you might find yourself wondering what to do. However, with a little creativity, you can come up with plenty of things you can do while spending time in silence.

Instructions

  • 1

    Pray

    Man is closest to God when he is alone and in complete silence. The best way to utilise the time you spend in silence is to immerse yourself in prayer, because silence provides you the perfect opportunity to establish a strong connection with your Creator. If you believe in the existence of God, and have faith that nature is driving your life, you will find great peace in praying.

  • 2

    Reflect on your life

    You are unlikely to be distracted in a silent place; hence, it provides you a great chance to reflect on your life, and assess all your successes and failures. Every individual has certain strengths and weaknesses; if you are objective in your assessment of your own life and character, you will be able to take note of the mistakes you have been making in past, and make a conscious attempt to avoid them in the future.

  • 3

    Chalk out goals for the future

    At times, the drudgery and troubles of life can take their toll on us, and we might end up losing all our spirit and motivation to work hard. In such circumstances, spending some time in isolation and silence can be a great idea, as this will help you in clearing your mind and deciding what you want to achieve in future. Regain sight of your priorities in life, set short-term and long-term goals for yourself, and motivate yourself to achieve them.

  • 4

    Ideas

    Silence provides the perfect chance to think of different ideas in relation to your professional and personal life, because the best ideas usually come when you are alone and surrounded by silence. Use the golden opportunity to think outside the box - if you are struggling in any aspect of your life, remember that an idea can change your destiny.

  • 5

    Write down whatever is on your mind

    Another effective way to spend time in silence is to write down whatever is going on in your mind - this can help you organise your thoughts, and see them in a clearer light.

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