Panic disorder is an anxiety disorder which is characterized by the unexpected onset of intense fear. This feeling is often accompanied by physical symptoms such as chest pains, shortness of breath, heart palpitations, and dizziness among others. The symptoms of a panic attack often mimic those of a heart attack, so it is very important to take this seriously. Many people who suffer from panic disorders often have intense moments of anxiety in between attacks. Often people who suffer from panic disorders also develop phobias that are associated with attacks. In other words, a person who had a panic attack in a certain room in their house will avoid that room because they feel that it will cause another attack to come on.
There are many symptoms that go along with panic disorder. It is best off if you let a doctor diagnose the disorder, but the symptoms below are some of the more common ones that may appear.
Ã¢Â?Â¢ Palpitations of the heart
Ã¢Â?Â¢ An accelerated heart rate
Ã¢Â?Â¢ Sweating, trembling, or shaking
Ã¢Â?Â¢ The feeling of shortness or loss of breath
Ã¢Â?Â¢ Chest pain
Ã¢Â?Â¢ Nausea and stomach distress
There are a number of different things that may cause panic disorders, but the exact cause is not known at this time. Scientists are working hard to try and pinpoint exactly what causes the onset of a panic disorder. Some ideas that they have come up with are biological inconsistencies and too much stress at any given time.
Treatment for panic disorders can include one or both of the following. First off, a patient may be able to take certain anti-depressants that can help to stop disorders. This can be prescribed by your family doctor. Another treatment method is a form of psychotherapy called cognitive-behavioral therapy. This type of therapy teaches the patient to view panic attacks in a different light, and also teaches the patient how to reduce stress and anxiety in their daily life.
Panic disorders affect thousands of Americans every year. If you think that you may be suffering from this disorder, it is best to seek out advice from an experienced professional.