Truvia is in fact a sweetener that has become a good substitute for sugar and is known as a branded sugar substitute. It contains erythritol that is very beneficial for health not only for a normal person but also for the patients of diabetes because truvia has zero calories. People who are suffering with diabetes are frequently using truvia that has become an essential part of their diet.
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Stevia is basically a plant and its leaves are used in making sweetener which is quite healthy and beneficial for people because it causes no side effects. For making sweetener from stevia, people use the extract of its leaves along with the purified steviosides. This sweetener is playing a vital role for people in replacing their natural white sugar with this substitute. It has a sweet taste but its flavour resembles that of a licorice. It helps in increasing glucose levels in its users and thus helps in keeping them healthy.
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