How to Treat Urinary Tract Infections

Urinary tract infections (commonly known as UTIs) are a very common and uncomfortable bacterial infection of the urinary tract. The main players beyond our private parts are the bladder and kidneys. Common symptoms of UTIs are increased frequency of urinating, difficulty urinating and pain and burning while urinating.

Although more severe cases will require antibiotics and professional medical treatment, it is very possible to treat UTIs naturally. The main thing to remember is that it will take time for the infection to pass, but it will.

Things Required:

– Baking Soda
– Cranberries or blueberries
– Vitamin C


  • 1

    Baking Soda

    Adding 1 tablespoon of baking soda to a glass of water as drinking this concoction will neutralize the acidity in your urine and aid your recovery. Make sure to use a good brand of baking soda that is fresh. Also, remember that is will take some time to have a positive impact on your UTI.

  • 2

    Berry Time

    Cranberries and blueberries are antioxidant rich powerhouses that are excellent in the treatment of UTIs. These berries consumed either fresh, dried or juiced will go a long way in treating your infection. Remember that you will have to regularly eat these types of berries while suffering from a UTI. Be patient as it can take some time to have an impact on your condition.

    Note: When selecting a juice, opt for a natural pure fruit juice rather than a sugar laden cocktail.

  • 3

    Vitamin C

    Taking a Vitamin C supplements can work wonders for treating your UTI and speeding up the overall process. You can find decent Vitamin C supplements at any convenient store. Remember to take the supplements regularly so that it can take hold and help you out.

  • 4

    Drink Up

    Although you would rather avoid each painful urine experience, it is important to drink a lot of water during your UTI. This will allow you to flush your system and keep hydrated. Try to drink as much water as possible even if you do not feel thirsty. This will help the kidneys out and hopefully reduce your UTI.

  • 5

    Cut Down

    It is important that you avoid alcohol and coffee when suffering from a UTI. These items dehydrate, increasing the acidity in your urine making things more uncomfortable for you while delaying your recovery. Try to avoid coffee and alcohol while suffering from a UTI and replace these drinks with fresh water. Whenever you are feeling thirsty or are craving some alcohol or coffee try to drink water instead. This will have a very positive impact on your UTI.

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