Natural Remedies to get rid of Gingivitis
You can treat gingivitis at home following some effective natural remedies:
Get your teeth brushed properly
Oral hygiene is the best and simple way to get rid of gingivitis. Do not forget to brush at least twice in a day to keep your teeth and gums clean. Grab a dental floss and clean the area in between your teeth, removing the tiny food particles caught between your teeth.
Rinse your mouth with a fine quality antiseptic mouthwash
If you want to avoid bleeding gums (gingivitis), then make sure to rinse your mouth with a good quality antiseptic mouthwash once per day. It is useful in killing the bacteria in your mouth that is the root cause of gingivitis.
Eat balanced diet
Vitamins, nutrients, and mineral play vital role in healing of the damaged oral tissues and bleeding gums. Therefore, increase the portion of leafy vegetables and juicy fruits in your diet to provide your body with useful minerals and vitamins.
Use Tongue scrapper
Most of the time tiny food particles stick to our tongue and can give birth to oral disease like gingivitis. Use the back of your toothbrush or a tongue scrapper to toss out the food particles along with the mouth bacteria.
Home remedies to get rid of gingivitis
Home remedies to get rid of gingivitis are easy to make and simple to apply. Follow the given below simple remedies and enjoy gingivitis free life:
Rub clove oil on the bleeding gums
Rubbing clove oil on the bleeding gums is one of the best home remedy to get rid of gingivitis. If rubbing the clove oil hurts you, then you can put a piece of clove in your mouth and chew it for few minutes.
Note: You can feel burning sensation while rubbing the clove oil but do not worry, as it is a part of healing process.
Gargle with salt solution
Fill half of the glass with lukewarm water and add some salt to it. Stir it until the salt dissolves completely. Now, rinse your affected mouth with this salt solution at least twice a day.
Use an Aloe Vera pulp
Aloe Vera pulp is another best home remedy for curing the bleeding gums. Rub a pulp of ripped Aloe Vera directly to the bleeding gums, leave for few minutes and gargle with cold water. Repeat this simple process for 2 to 3 time per day.
Apply baking soda- peroxide paste
Take equal quantity of baking soda and peroxide and make a soft paste. Now, apply it to the swollen gums and gently massage it for few minutes. Leave it for some time until it absorbs properly and rinse it off with mild water.