Just like a bruise on any other part of the body, applying cold pressure helps in numbing the hurt area and bringing relief. Dip a clean gauze in ice cold water and press it on the gum for a while. Let the gums take in the cold. Soak the gauze again and place it on the gum. This will numb the affected area and get rid of the pain and inflammation. It will also help stop any bleeding from that area.
Salt water rinse:
Salt water rinse is an effective old remedy that seems to work on just everything, including sore throat and bleeding gums. Make a salt water solution with table salt and water. Rinse your mouth twice with this solution daily. The salt will soothe the gums and reduce the bleeding. Do this regularly everyday for an effective treatment.
One of the main reasons for bleeding gums is wrong brushing technique. In the quest to clean the teeth well, many people go hard with the brush and end up hurting their gums. The trick is to go slow and steady with the brush handle and brush in a circular motion. Brushing back and forth can result in damaging the gums and making them bleed.
Get the right brush:
Hard bristled brushes can also damage the sensitive gums. Get a brush with soft nylon bristles which has blunt ends that will not irritate the gums. Hard bristled brushes can even damage the teeth enamel, let alone the delicate gum tissue. Electric toothbrushes are more effective in removing bacteria and plague, a build up of which can also encourage inflammation and bleeding.
Brush and floss daily:
Maintaining oral hygiene is very important for treating bleeding gums. Brush at least twice daily to get rid of plague and deposits. Floss at least once in a day. However, make sure you do the cleaning slowly and softly.