Cancer rates have been increasing rapidly. A lot of research has been done to find a cure for this life threatening illness. When you smoke, you are literally inviting this disease in to your system.
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When you light a cigarette, you are not the only one affected by it as passive smoking is a big issue. Friends around you have to bear the cost of your smoking and also inhale the harmful toxins. They can also get hurt emotionally, if they do not like this habit of yours.
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Marks on teeth
Smoking causes a lot of stains on teeth as they appear brown and dirty. The marks get tough over time and become more difficult to remove. Don't ruin your beautiful smile with ugly brown teeth.
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Those who smoke are prone to age quickly. The skin gets wrinkled before you actually get old. If you do not want to look more than your age, then quit smoking now.
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As a person ages, the process of mental decline starts. A smoker's rate is five times more than a normal person. It means a smoker has more chances of getting Alzheimer disease.
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In earlier times, smoking was related to status and was considered cool. Nowadays, as more health issues have been publicised, smoking is considered bad or rude in some places. It is better not to be associated with something outdated like smoking and quit.
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Smokers usually have less stamina than normal people. They get tired more quickly than others while doing any physical activity. If you are an athlete, you will will suffer from a lack of stamina and strength.
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When smokers wake up in the morning, they cough to clear their lungs. The coughing fit is annoying for you and the person sleeping next to you. This routine will definitely start to annoy you and those around as it is easier to just quit smoking.
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Quitting smoking will also do your wallet a big favour. It means you are spending less on cigarettes and will have more to spend elsewhere.
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