Constantly Burping? Learn to Prevent and Treat Excessive Belching

Doctors usually don’t take belching seriously and prescribe antacids to relieve the condition. However, some people have serious belching issues they may not have enough stomach acid and digestive enzymes, so the food they eat is likely to sit in the stomach and small intestines without proper digesting. When this happens, the food produces gases that causes bloating and constant, uncomfortable belching. Some people belch all day, which is called aerophagia caused by swallowing air. For temporary relief or occasional belching, you can take an over the counter antacid.

However if you suffer from excessive belching or from aerophagia, over the counter drugs don’t offer permanent relief. There are a few natural remedies you can use to prevent and treat excessive belching. The first remedy to prevent and treat excessive belching is to take ginger. Ginger provides almost instant relief from excessive belching. The herb stimulates digestion and is good for preventing and treating not only excessive belching, but belching altogether. Take one or two 550 mg capsules or 30 drops of tincture right before each meal. Or, if you prefer, you can drink a cup of ginger tea with each meal. Another remedy to help prevent and treat excessive or constant belching is to take digestive enzymes.

Poor diets may damage the body’s ability to produce normal levels of digestive enzymes, which can lead to excessive belching. To make up for this deficiency, one can take a combination of digestive enzymes. Digestive enzymes that contain the following ingredients: protease and pancreatin, amylase, lipase, cellulase, lactase, and maltase. Taking the supplement before meals is the best way to treat and prevent excessive belching. Another remedy to treat and prevent excessive belching is cardamom, which calms the stomach. Cardamom helps reduce muscle spasms in the stomach, which is one causes of belching. It can also help to increase digestive fluid production so that food in the digestive tract doesn’t produce gas. You can add 1 tsp of cardamom to 8 oz. of water and boiled for 10 minutes and drink it hot.

You can also take an herb from India called Hingwastika, which provides better digestion. The last remedy to help prevent and treat excessive belching is the use of teas. Tea is a calming substance that can work to calm the stomach and help prevent and treat gas and excessive belching.

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