Difference Between White and Orange Sweet Potato

Sweet potato is one of the commonly used items that belong to Convolvulaceae family and it is also know as a dicotyledonous plant. There are two varieties of sweet potato including orange sweet potato and white sweet potato. The orange and white colour of sweet potato is the basic difference between these two items. White sweet potato is sweeter in taste than the orange sweet potato. The orange sweet potato has more beta-carotene that produces Vitamin A and the white sweet potato has less beta-carotene.

In USA, orange sweet potato is called Yam for distinguishing it from white sweet potato.

Continue below to find out the difference between white and orange sweet potato along with images.

Instructions

  • 1

    White Sweet Potato:

    White sweet potato, also known as a dicotyledonous plant, belongs to the Convolvulaceae family and it is one of the commonly used items all over the world. People from all regions of the world grow white sweet potatoes in their fields. White sweet potato gives a great taste which is sweeter and people love to have it. It also contains beta-carotene that produces Vitamin A which is very beneficial for health. The skin of the white sweet potato is very soft and you can easily remove the skin or peel. The skin of white sweet potato is light coloured and people use it by boiling in hot water. The white sweet potato provides a flavour which is milder and people enjoy these potatoes by boiling them.

    Image courtesy:  2.bp.blogspot.com

    Know the Difference Between White and Orange Sweet Potato
  • 2

    Orange Sweet Potato:

    The orange sweet potato, a plant of the Convolvulaceae family offers a great taste and people use it in almost all regions of the world. This dicotyledonous plant contains a large amount of beta-carotene which produces a considerable amount of Vitamin A and people love to have it in order to stay fit because Vitamin A is very beneficial for health. In USA, the orange sweet potato is called Yam. The colour of orange sweet potato is dark and its skin or peel is thick and hard. That’s why the orange sweet potatoes can be preserved for longer period of time. The orange sweet potato produces a good taste which is slightly sweet. The orange sweet potato does not bring any harm to diabetic patients because it offers slight sweetness.

    Image courtesy:  cabiplantwise.files.wordpress.com

    Know the Difference Between White and Orange Sweet Potato

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