It is the simple facial exercise to firm your jowls. Wring your lips and loosen your neck muscles. Now hold this pose for 3 to 5 minutes and then release gently. Repeat this exercise for 1 to 2 minutes. Make sure to carry out this jowl exercise for at least 5 times per week to get the desired results.
This head exercise helps in tightening your drooping neckline. Stand or sit in a perfectly upright position and bend your head in the backward direction. Now seal your lips, move your tongue out and try your best to touch your chin with its tip. Hold this pose for the next 5 to 8 seconds, keeping your tongue lengthened. Now, gently move your tongue inside your mouth and bring back your tilted head back to its original position. Perform this exercise at least five times per day.
Keep your lips apart and sit in upright position. Now bend your head backward as much as you can. Now start fake chewing, keeping your head bended. Continue chewing for 2 to 3 minutes. Bring your head back to original position and let it rest for 2 minutes before performing this exercise again. Perform this facial exercise 3 times every day until you do away with jowl face.
This is another facial exercise to fix the jowl face. It is a bit difficult as compared to the other facial exercises but the results you will get are drastic ones. Open your mouth as broad as you can and gently drag your lower lip right over your underside teeth. Hold it for 2 seconds and then move your jaw line up and down few times. Carry out this exercise 10 to 15 times ever day until your jowl face is firm.