Just like any other disease or sickness, diarrhea will require all your attention. You will have to cure it and you can’t do it without resting. Therefore, if you believe you have work throughout the day, you must take the day off and just rest at home in order to fully recover from this problem. Your body will need all the water it has and you may run out of it if you move out and start running. Sweating can easily get you dehydrated.
Try to avoid any products which include milk. Once your intestine is going through a problem, lactose intolerance is quite common. This means that you might eventually throw up any dairy product that you will in-take during the time you have a diarrhea.
The pathogen in your system can be transmitted to others. Therefore, every time you go to the toilet, wash your hands and the whole area carefully. You don’t want others to catch the same disease because of you.
Always consider your diet plan during this time. It is absolutely necessary. Do not do excessive eating. For instance, it is famous that bananas help making stool in children. Therefore, doctors would want you to follow a strict diet which includes bananas, rice, applesauce and toast. This is known as the BRAT diet. Always use these four ingredients carefully. Overeating can cause a lot of problems.
In case you believe that your diarrhea is becoming painful and severe or there is blood in it, it means that you need to go to the doctor. He/she will probably give you antibiotics or certain drugs in order to fully cure you.