How to Get Rid of Pollen Allergy

With the arrival of spring, the atmosphere becomes full of life. Small leaves start growing on tree branches and the gardens are blooming with flowers all around. At the same time, you also see many faces that are covered with masks. This is not because those people are trying to scare anyone, but it is because they are trying to protect themselves against Pollen Allergy. Not only in spring, but whenever seasons change, tiny particles called pollens are released from trees, weeds, and grasses. Although their aim is to fertilize other plants and flowers, but instead they enter human noses and throats, resulting in a type of seasonal allergic rhinitis called hay fever or pollen allergy. Considering that every problem has a solution, so there are a few ways to help you get rid of Pollen Allergy.


  • 1

    Using Mask

    As we say that prevention is better than cure, so the very first step you should take in order to get rid of pollen allergy is protect yourself against dust particles containing pollen. Try wearing a mask that covers your nose and mouth.

  • 2

    Nasal Sprays

    If you are a victim of pollen allergy, then it is good to keep a small bottle of nasal spray with you all the time, so if you have a sudden attack of pollen, the nasal spray can remove the dust or pollen particles out of your nose.

  • 3

    Purified or Humidified Air

    It is advised that you try breathing humidified air and keep an air humidifier in your home or office to maintain air moisture.

  • 4

    Avoid Sprays and Perfumes

    As a victim of pollen allergy or hay fever, you should always avoid sprays or perfumes as it may result in difficult breathing and uncontrolled sneezing.

  • 5

    Apply Butter in Nostrils

    This is the most convenient way to cope up with pollen allergy. Apply a little butter in your nostrils. As you breathe, the butter will catch any dust or pollen particles entering your nose.

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