How to Make Chicken Jalfrezi Stuffed Capsicums

If you are fond of Indian cuisine then you must have seen a very popular Indian dish in almost all Indian restaurants called Jalfrezi or Zalfrezi. It is another type of curry in which dry and very thick sauce is prepared with pieces of vegetables and meat fried in cooking oil. It is cooked with pepper and sometime served with cream. This dish is full of vitamins and proteins as it contains majority of vegetables and meat. Following is the step by step guide to cook Jalfrezi stuffed in Capsicums and it is slightly different as compared to jalfrezi you have seen in most of the restaurants.

Preparation Time: 30 minutes
Serving Size: 4 to 5 people


– Salt as required
– One teaspoon of ginger and garlic paste
– One teaspoon of chili sauce
– One teaspoon of crushed red chili
– Half cup of peeled green peas
– Half cup of cooking oil
– Eight pieces of capsicum
– Half cup of tomato ketchup
– one teaspoon of roasted cumin powder
– Three chopped green chilies
– Two boiled potatoes
– One grated carrot
– Six pieces of Boiled boneless chicken


  • 1

    Take capsicums and remove their seeds.

  • 2

    Now take your frying pan and pour about 3 tablespoons of oil in it to fry ginger and garlic paste.

  • 3

    Now mash the potatoes and add them to pan containing ginger and garlic along with green peas, carrot, salt, chili sauce, red pepper cumin powder, tomato ketchup and boneless chicken.

  • 4

    Now cook the above mixture until it is set. Now cool it.

  • 5

    Take de-seeded capsicums and fill them with above prepared mixture. You can seal the capsicums using tooth picks.

  • 6

    Now take remaining oil and heat it in a pan and slowly fry the capsicums along with the remaining mixture. Fry them until they are smouldered.

    Jalfrezi stuffed capsicums are ready and you can serve them with rice.

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