The first rule in the process of taking back your life is to take every new change in your life as a challenge. Changes are part of life and no matter what, you cannot avoid that. So instead of getting yourself off the track, try to accept these changes and take those changes as a challenge in your life.
Bad things often turn you down and make your mood worse. But you can make things better by trying to find the good in everything. A famous philosopher once said that whatever happens for a reason. So you need to accept that fact and find good in everything. Even a failure in that case will allow you to change your frame of mind.
Good things can make you wait for a long time and it is not necessary that you get good things in your life at regular interval. Good things can make you wait and you need to be very patient in that regard. It can take days, weeks or months, but they are bound to come your way so do not get worried by that.
Talk to yourself and calm yourself down. Talking to yourself is not a sign of madness and it can help you clear your mind. It can help you in many areas of your life and it can also motivate you to do things in your life.
Take a good look at your life. Figure out how you have done with your life and how satisfied you are with your life. And in addition to that, you need to remember that not everyone around you is your faithful. There are many negative people out there looking to take you down whenever possible. So be aware of your surrounding and accept the changes, you will be able to take your life back.