How to Use Aromatherapy Essential Oils

A lot of the remedies in this current day and age belong to older times and are based on ancient philosophies. Most are used as alternative medicines.

Aromatherapy is a concept that is based on the scent of various essential oils being a source of relief for patients as well as other issues that are present around the house. Many people feel a noticeable difference by using aromatherapy essential oils. It is quite simple to actually use and gain the benefits of aromatherapy essential oils.

Things Required:

– Essential Oils

Instructions

  • 1

    Headache

    In order to relief a headache, put a drop of rosemary and lavender oil on the back of your neck and gently rub it. It should do the trick.

  • 2

    Toilet Bowl Smell

    In order to remove the smell from the toilet bowl, add a few drops of any combination of essential oils and you should have a pleasant fragrance every time you flush.

  • 3

    Fragrant Towels/Sheets

    There is a pretty simple formula of keeping your towels fragrant. All you need to do is to put a few drops of your favourite essential oil on the towel or bed sheet and spin it in the dryer along with other clothes.

    You can also add fragrance to clothes by adding five drops of your favourite essential oil into quarter cup of water or fabric softener and place the cup in the washing machine.

  • 4

    Tired Muscles

    In order to relieve tired muscles and even arthritis, you can mix jojoba oil with sage and basil. It should help with a gentle rub.

  • 5

    Perfumes

    Aromatherapy essential oils make an excellent perfume which can be used two weeks after aging a little. The process is quite simple. All you need to do is to add 25 drops of your favourite essential oil to an ounce of perfume alcohol.

  • 6

    Perfumed Letters

    Place a few drops of oil on paper and put it inside a plastic bag with a zip-like enclosure for a few hours so that the aroma can infuse in the paper. It is an excellent option for sending letters to loved ones. You can do the same with bookmarks to add some fragrance to the novels that you read.

  • 7

    Fragrant Dusting

    Add a few drops of an essential oil of your choice to your dusting pad and it should leave a pleasant fragrance in the areas where you dust.

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