Spinach and Strawberry Salad Recipe

If your kids do not like spinach, making them watch Popeye the Sailor man is one option. The other option is to mix up the Spinach with the strawberries so that they are compelled to eat it. The salad here is a combination of Spinach and Strawberries in a dressing of sweet combination of oil and vinegar.

It is then topped up with sesame and poppy seeds. The red strawberries gleaming like rubies from the folds of the vibrant green Spinach makes the presentation simply great. It tastes delicious, looks appealing and takes just ten minutes to prepare, what else could you want! Make the dish for friends and family and not only will you be demanded to make it more often, but you will also be pestered with all the requests for the recipe. We supply you with the recipe in our step by step guide below.

Preparation Time: 10 minutes
Serving Size: 4 person
Utensils: Salad bowl, small mixing bowl

Calories: 491
Fat: 35.2
Cholesterol: 0 mg


– 1 bunch spinach
– 2 cups sliced strawberries
– 1/4 cup vegetable oil
– 1/4 cup white wine vinegar
– 1/4 cup white sugar
– 1/4 teaspoon paprika
– 1 tablespoons sesame seeds
– 1 tablespoon poppy seeds


  • 1

    Wash the spinach leaves thoroughly and rinse them. Tear them into bite sized pieces. Place them in a large salad bowl and add the sliced strawberries to them. Toss both of them together.

  • 2

    Now make the dressing in a small mixing bowl. Whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Whisk well so that an even dressing is made and the sugar dissolves completely.

  • 3

    Pour the dressing over the salad in the large bowl. Toss together so that the spinach and strawberries are coated well with the salad. Serve right away. The presentation of the salad is enough to guarantee its extinction from the table in the first five minutes of the meal.

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