Top 10 Healthy Alternatives to Coffee

Coffee is a necessity for many and a luxury for some. It is one of the most consumed drink worldwide. There are many advantages but its access can be harmful. The high caffeine content can pose many problems. So there should be an alternative to keep coffee consumption under control. The list gives you 10 alternatives to coffee.

Instructions

  • 1

    Green Tea

    Green tea has less caffeine content and a lot of benefits. Its gives you an energy boost, increases the metabolism, helps in digestion and refreshes the person. It has a lot antioxidants and helps in curing many diseases.

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  • 2

    Nutty Smoothies

    Smoothies are another good option. They are nourishing, there is nutrition from nuts and many flavours. It can give you protein and fibre. Protein powder is used in many smoothies which gives you nutrition. It will surely give you energy.

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  • 3

    Licorice Tea

    The tea is sweet and spicy. It is caffeine free which is a great benefit. It is a mixture of adrenal tonic and an energy drink.

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  • 4

    Wheatgrass Juice

    It is a very healthy drink containing a lot of nutrients, vitamins and minerals. It may not be very good in taste but the nourishing factor is sure to make you drink it. It helps in good digestion. It has wheat contents and protein milk.

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  • 5

    Siberian Ginseng Tea

    It is another effective alternative to coffee. The ginseng root has a bitter taste. When honey is added, the bitterness lessens. It is herbal so have a lot of health benefits.

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  • 6

    Reishi Mushroom Tea

    This is a unique tea consisting of mushrooms. The mushrooms are boiled in water for 30 minutes. It has a lot of health benefits and gives energy boost.

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  • 7

    Chai

    It is a widely drank tea. It is very famous in India and is made by boiling milk, ginger, tea leaves and water together. The spices are then added which give it a great taste.

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  • 8

    Carob Powder

    It is somewhat like cocoa powder and has a very sweet taste. It is made by adding this powder to hot milk. It gets more delicious by adding honey. It gives you a lot of energy.

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  • 9

    Lemon Water

    It is a very healthy drink made by adding sugar, salt, lemon and water. It quenches thirst and gives energy. Lemon also has a lot of health properties.

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  • 10

    Pomegranate Juice

    Pomegranate juice is not only healthy but very tasty. It is full of anti oxidants and gives a lot of energy.

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