Roasted green beans
Green beans taste really good and can be prepared in very little time. You can simply roast them in oil with some seasonings of your choice and consume them at lunch time. People who are addicted to eating French fries can consume roasted green beans as an alternate, a healthier and more nutritious one.
You can make a lot of salads using different vegetables and one of the most common recipes in this category is the cucumber salad. You can prepare it in different ways; the easiest one is by simply peeling its skin, slicing it into pieces and sprinkling some pepper on it. However, you can add a few more ingredients - onions, cream, cheeses, tomatoes etc. - of your choice in order to make the taste even better.
Another easy recipe for lunch is the tomato sandwich, which can be prepared within five minutes. You can eat it with tea or coffee or any juice of your choice. In order to prepare it, you will need a fresh tomato and a couple of pieces of toasted bread. Just to make the taste a bit better, you can spread butter or mayonnaise on the bread pieces and sprinkle some pepper on it.
Fried onion rings
Onion rings roasted in olive oil are simply delicious. The best part is that they are easy to prepare. Simply add flour, milk and salt to a bowl and mix them together. Dip the onion rings in the mixture and fry them in heated oil.
Carrots with a dip
Carrots and turnip can be eaten raw with yogurt or coriander/mint dips. The same can be done with cucumber. These dips can be prepared by grinding mint and coriander leaves with a bit of water.