How to Get Rid Of a Blocked Nose Naturally

If you wish to make a list of irritating things which can make you suffer a lot, perhaps the Blocked Nose will be listed somewhere at the top. Either it is winter or summer; a blocked nose is nothing less than being imprisoned. This is because you tend to lose interest in almost every activity that you want yourself to be engaged in. Even your most favorite dish or drink becomes tasteless with a blocked nose. Sometimes if the blocked nose is not treated properly it may become chronic and the victim feels like banging head against the wall. Nevertheless, there are a few useful and natural ways that can help you to get rid of the blocked nose problem in no time.

Instructions

  • 1

    Taking Steam

    This technique is in use since centuries for unblocking the nose as well as for dealing with nasal congestion. If for some reasons you do not want to give it a try then it is advised to go for a hot drink or a cup of chicken soup.

  • 2

    Eucalyptus oil

    You can directly apply eucalyptus oil on each side of your nose to provide an instant relief for blocked nose. However, if you want to avoid this, then you can also use eucalyptus oil with your humidifier or vaporizer and try breathing through your nose.

  • 3

    Onion and Garlic

    If you do not have eucalyptus oil available at home then sniffing an onion or garlic can prove to be the best substitute.

  • 4

    Spicy foods

    Quite surprisingly, if you try to go for hot and spicy foods then it will result in creation of a reflex action, that will make your nose become runny. However, this technique is applicable if you are able to tolerate spice enriched foods.

  • 5

    Prepare Saline Water

    Add some salt in to a cup of warm water and stir until the salt completely dissolves to form a salt solution. With the help of a dropper put few drops into your nostrils and try inhaling slowly. Repeating the process after regular intervals; will unblock the nose.

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