Standing Side Stretch:
This is one of the best poses to work out the sides of your belly (Oblique), which will also help burning the fats. It is recommended that one should wear lose or comfortable clothes while practicing this pose. Stand up straight with your feet and shoulder width apart, and arms at your side. Raise one of your arm up while rest the other at your hip bone. Now, bend your body sideways as far down as possible in a straight manner, and return to the centre. Repeat the process at the other side as well.
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Another great stretching exercise, which tightens up your abdominal muscles. Get down on your hands and knees, and face forward with the back completely flat. Arch your back upwards, and then slowly bring it back. Make sure to lift your face towards the ceiling while bring your back downwards.
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Lie down on the mat on your stomach. Extend your arms and legs as far as possible, and then lift your arms, chest, face and legs concurrently. Hold on to each position for around three seconds. This will help to shape up your abs and will also help burning the fats.
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Another perfect exercise for burning belly fat, and shaping up your abs. Lie down on your back at the mat, and bend your knees. Place your arms flat on your side, and lift your hips off the floor, making sure that none of your other body part leaves the floor. Hold your hips off the floor for around five to 10 seconds before bringing it down.
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Lie down on the mat on your back, and lift your legs upwards towards the ceiling. Rest your hands under your head. Using your abdominal muscles, push your legs upwards that will also lift your hips off the floor. Hold it for around two to three seconds before bringing them down.
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