How to Prevent Cavities between Teeth

Teeth are a very important part of a human body. Apart from allowing us to chew food so that it can be nicely digested, healthy teeth play a vital role in enhancing one’s personality. Having a cavity between teeth is extremely common these days. Preventing cavities is imperative because it weakens your teeth and decreases their efficiency. When bacteria and other materials corrode the outer layer of one’s teeth, a cavity is formed. It also results in decaying the inner part of the teeth. Even if you don’t have a cavity between your teeth, you must adopt a healthy lifestyle to prevent one from forming in the long run.

Things Required:

– Toothbrush
– Toothpaste
– Mouthwash
– Tea tree oil
– Dental Floss
– Sugar Free Gum

Instructions

  • 1

    Chew sugarless gum

    In between meals, you can chew sugarless meals. This technique is even more useful if you are away from home and do not have the facility to brush your teeth regularly. Keep a pack of sugarless gum in your pocket all the time and put a piece in your mouth after a meal.

  • 2

    Brush your teeth regularly

    In order to prevent cavities from creeping in to your teeth, it is strongly recommended that you brush your teeth after every meal. However, if this sounds a little too challenging for you, brush your teeth at least twice a day, once before going to bed and then early in the morning before eating anything.

  • 3

    Use floss

    Dentists suggest that one should floss at least once or twice a day. There are many people who use waxed floss, especially those that possess tea tree essential oil, which is extremely useful in killing bacteria and other germs present in your mouth.

  • 4

    Use a mouthwash

    In order to keep your mouth healthy, you should use mouthwash regularly. Keep a small bottle of mouthwash in your bathroom and rinse your mouth after every meal. You can find a number of different mouthwashes according to your choice and flavour in the market.

  • 5

    Use tea tree oil

    It is also recommended that you keep a little bottle of tea tree oil in your bathroom and put a drop over your brush before cleaning your teeth. There are some toothpastes and mouthwashes, which possess some quantity of tea tree oil.

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