The question of whether or not it is possible to prevent acne is very common. There are many people that have suffered from this disorder who would like to tell others about how they can avoid this problem. But the answer to this question is not a simple yes or no. Unfortunately, it is much more difficult than that. This is because there are measures that you can take to help prevent acne, but at the same time there are factors that are completely out of your control.
While it is not possible to completely prevent acne, there are some steps that you can take in order to keep it from progressing.
First off, make sure you are familiar with acne skin care products. By using a gentle cleanser that you can pick up at your local drug store, you will be ensuring yourself that your skin is kept clean. You should wash your face two times a day with a gentle soap. However, you should not scrub your face. Scrubbing your face will cause it to become irritated so you should simply gently wash it.
One of the things that many people forget about acne is that heavy sweating can cause it to flare up. If you know that you are going to be sweating a lot you will want to make sure that you shower immediately after you are finished. This will help to prevent outbreaks.
Another important thing that can help prevent acne is to remember to change your pillowcase often. If you leave the same pillowcase on for too long, then it will host a lot of bacteria and germs, and this can cause acne to be worse. Along with your pillow case, make sure you use a clean face towel everyday.
Also, you will want to avoid touching your face at all costs. This may not seem like that big of a deal, but it can definitely make your acne worse. This is because every time you touch your face you are adding oil to it, and also transferring bacteria to the area. If you can avoid this, you will be able to help cut back on outbreaks.
Lastly, it is important to remember to take off make-up before going to bed. Oil based make-up in particular can clog your pores and cause a bad acne break out. Even the water based make-up that is developed to not clog your pores can do this if you leave it on for too long.
There is no cut and dry way of preventing acne. Your best bet would be to take the necessary measures in order to prevent things from getting worse. If you do this you will notice that your acne is not flaring up as much, and that your skin is becoming more clear.