Exercise daily, make it your habit to walk daily and go to gym, it will improve your fitness level. You might have heard that people who remain active daily have a longer and better life.
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Start your day with a healthy breakfast, so that you remain agile till the end of the day. Take good care of your diet, it should be balanced. Increase your intake of meat, wheat, fresh fruits and vegetables and decrease fats, oils, salt and sugar.
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Carry a neat and clean look wherever you go, take bath, brush and floss your teeth, put on a good body odour. Well groomed people have always an appealing personality.
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Do your hair every day, men can have trimmed and well set hair. On the other hand, women have variety of hairstyles to come up with. They can make braids which look elegant, they can go for perms or straightening hair, they can also flaunt with their stylish haircuts. Do not let your hair go fizzy, dirty or dry. Keep them fresh and look awesome.
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Wear clothes which makes you look stunning, try colours and dresses that suit your personality and fits you well. Choose your dresses according to the event or place you are going to, like at work always wear formal dresses while at parties be trendy and wave around.
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There is nothing wrong in putting on make-up, it enhances the beauty of women and make them look good. If your face gets dull after few hours then give some more touches to continue looking perfect all day long.
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You must be good at communicating with people around you, speak truth in such words that does not hurt anybody, do not argue much, be reasonable and be a gentle man and a lady. Try to stand out with your good thoughts along with a good posture.
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