How To Make a Weight Watchers Cheese Sauce

A sauce can make a chef from a hero to zero. No matter how much effort you put in to prepare the meal, if the sauce is not delicious, the entire exercise will go to waste. Therefore, it is important to pay special attention, when it comes to preparing sauces.

There are a variety of sauces available in the market these days, but a lot of people don’t like the ready-made stuff. It is not hard to prepare you own sauce.

Suppose, you have worked very hard to make a delicious meal for your husband, but he does not like it, just because the ready-made sauce you served alongside is not very tasty. To avoid such embarrassment, you should always make a sauce by yourself, as per the needs of your husband.

Cheese is not considered to be good for those on dieting, but this Weight Watcher Cheese Sauce is certainly the one you can use without any worry. It is completely healthy, carrying only a few calories.

The Weight Watchers Cheese Sauce is not hard to prepare. It requires only a few ingredients. Meanwhile, the procedure is very convenient.

Prep time: 15-20 min
Cook time: Nil
Total time: 15-20 min
Yield: 5 servings
Utensils: Microwave, kitchen papers, spoons, whisk wire, and bowls.

Fat free chicken broth
Milk: 1%
Shredded cheddar cheese: 2%
Salt: To taste
Pepper: As needed


  • 1

    Take 1 tbsp flour, 1/2 c fat free chicken broth, 1/2 c 1% milk and 2oz of 2% shredded cheddar cheese in large bowl. Mix all the ingredients well before using salt and pepper to your taste. It is very important to whip it well, so that the salt and pepper is equally distributed.

  • 2

    Whisk together chicken broth, flour and milk. Now, it is the time to put the bowl in the microwave. This is a very important step. Microwave at least for five minutes, but don’t forget to stir after each minute. Stirring will keep it from boiling over.

  • 3

    After five minutes when it is thickened, add eight tablespoons of cheese for the whole recipe. Whisk it well, making sure that the cheese is fully mixed.

  • 4

    Your delicious sauce is ready to serve. It is a perfect sauce to be served with veggies or baked potatoes. One can also include it into his own recipe for macaroni and cheese.

Leave a Reply

Your email address will not be published. Required fields are marked *

nine × = 54