One of the best ways to survive home Vicodin withdrawal is to keep your mind busy with distractions like going to the shopping mall or watching television and movies. There are a ton of activities that you can do to keep your mind off the symptoms of Vicodin withdrawal. Try to organise various activities on a schedule and strictly follow it.
Friends and family:
Meet with friends and family to help you get over your Vicodin withdrawal symptoms. Call your friends or family members over and let them know what you are going through. They will definitely have some creative ways of helping you. Remember to listen to their advice as they are trying to help you in any way that they can.
Talk to doctor:
Talk to your doctor and he or she might be able to prescribe some medication that can help you get over your home Vicodin withdrawal. Remember that taking more drugs is usually not the best way to get rid of your dependency of another drug so think twice if your doctor recommends some other drugs. Your doctor will be able to help you with your home Vicodin withdrawal by offering some tips and dietary changes.
Change your diet and increase your fluid intake. Keep your body hydrated especially if you are suffering from vomiting or diarrhea. Drink different fruit juices and eat healthy foods during this difficult period.
Try to get out in the fresh air and go for a nice walk for a light jog around the park. Getting outside will definitely help you with your home Vicodin withdrawal. Remember to not overdo it as you do not want to get fatigue.
It is very important that you stay positive and reassure yourself that you are doing the right thing by getting away from these powerful prescription drugs. Remind yourself that these withdrawal symptoms will go away soon and you can get back to living a healthy life.