How to Become a Certified Gyrotonic Instructor
These days the demand for certified gyrotonic instructors is pretty high as people want to adopt new ways to physical exercises. What was once a lesser-known exercise method is now being adopted by people from every walk of life.
Methods like Pilates, Yoga and other workouts that focus on mental health as well as physical health, have opened the doors for gyrotonic as well. Gyms and health centers look for these experts throughout the year. Relatively new as compared with Yoga and Pilates, gyrotonic has attracted a large number of people in a short time and now the exercise is being favoured in regions like Asia and America.
Get yourself familiar with the technique
Although gyrotonic is rapidly getting people’s attention these days and you can easily find a job in a gym or a fitness center, getting yourself familiar with the basic techniques of workouts will help you understand whether you can take this job as a profession or a hobby. A good option to getting to know how the exercises are done is to join classes or private session with a senior instructor.
Join a nearby gym or fitness center
In order to learn the exercises properly, get an admission in a nearby gym or fitness center. There are lots of gyms and health center that provide the facility of gyrotonic. Gyms use machines and equipment especially designed for gyrotonic exercises.
Take online session
A hassle-free way to familiarize yourself with gyrotonic is to take online session. Go to the official webpage of gyrotonic where you can get all the information about online sessions. You can get an overview and bit of a background how the exercises are done and how they help improve muscles. Since being instructor will mean that you know more than just practical workouts, you should be able to train your student theoretically as well.
Enroll in gyrotonic foundation course
Since you are a newbie and have no idea what gyrotonic is all about, you can enroll in the foundation course to start off. Gyrotonic course are usually taught by certified trainers who can then help you achieve your goal—which is to become a certified instructor.
Gyrotonic exercises are largely focused on body movements, so the foundation course also concentrates on proper execution of movements and how to avoid muscle injuries and fatigue.
Complete a 60-hour apprenticeship session, which will typically require you to conduct a class and train students.
After you have completed your apprenticeship session, you will work with a certified trainer recommended by Gyrotonic officials as a course requirement before you can get your certificate. This session normally takes 30 hours, spanning over a few weeks.