How to Make Vegan Creole Food

Creole food comes in many different varieties and is extremely famous in various parts of the world. It is basically a combination of different ingredients from African-American, Spanish, Native American and the French. One of its most popular varieties is vegan. Some of the dishes like red beans with rice and smothered okra are vegetable rich but they are traditionally made with generous amounts of meat and seafood. However, if you know how to make vegan Creole food, you can make certain amendments in the recipe according to your personal preferences to make it even more appetizing.

Some of the most commonly made vegan Creole foods are Hash Browns, Butter Beans, Jeff and Lydia’s Gazpacho, Tropical Carrot Salad, Mel’s Fruit and Nut Rice.

Things Required:

– Recipe books
– Computer
– Internet


  • 1

    Learn to make roux

    Roux is a white or a brown sauce which is the basis of a number of vegan Creole recipes. Therefore, if you wish to master the art of making vegan Creole food, you must learn to make roux. One of the keys behind making a wonderful roux is to cook it for a long period of time as it will become tastier and darker with the length of cooking. However, you have to avoid making black specks on the roux or you will have to start from the scratch.

  • 2

    Start slowly

    If you are really keen to learn to make vegan Creole food, it is highly recommended that you show some patience and start slowly. At the beginning, you should just learn a couple of vegan Creole recipes. Once you master them, you may continue to add more to your repertoire.

  • 3

    Find recipes

    In order to find the recipes of vegan Creole food, you should visit your library or a bookshop near your home. You should be able to find the vegan Creole food recipes quite easily. Follow the instructions of each recipe properly and learn them by heart with the passage of time. If you do not want to waste your time finding books, you may search for the vegan Creole recipes over the internet.

  • 4

    Buy the freshest ingredients

    Fresh ingredients like home-grown vegetables make up the base of most original Creole recipes. Therefore, in order to make the most of your vegan Creole food, you should try to use organic ingredients. For this purpose, you may visit a local farmers market or grocery store.

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