How to Let Go of Grudges

If you are someone who holds onto grudges, keep in mind that you are not harming anyone but your own self.

It is medically proven that people, who hold onto grudges, face more health issues. If you are filled with spite, resentment and a desperate urge to take revenge then you are being driven by others and not your own self. Such an attitude is going to destroy all your positive energies and you are likely to remain unhappy most of the time.

It is imperative to learn to let go of grudges, if you want to live a prosperous, forgiving and happy life.


  • 1

    Have the heart to forgive

    In order to survive in this world peacefully, one must learn to forgive others. Keep in mind that everyone is bound to make mistakes and if we do not ignore them, it would become extremely difficult to live happily. On top of that, if you expect God and other humans to forgive you for your sins or mistakes, you should forgive others first.

  • 2

    Consider the root of the grudges

    It is never easy to let go of grudges but one of the best ways to do so is to think about the root of a grudge. If you are holding  something against your friend, think and assess what led to such a scenario as it will immensely help you get over it.

  • 3

    Learn about compassion

    One of the most important elements that have started to vanish from our societies is compassion. We are becoming so selfish that it has become impossible for us to consider someone else’s perspective. Try to put yourself in the other person’s shoes and chances are high that you will understand the reason that led to such a situation.

  • 4

    Talk to that person directly

    Instead of keeping a grudge inside yourself, it is always recommended that you directly talk to that person and express what you feel. If both of you are sincere with each other, it should become extremely easy to resolve an issue.

  • 5

    Practice your faith

    No matter what religion you belong to, it is crucial to practice your faith in true spirit. One of the great attributes of God is that he is forgiving and loves those who forgive others. Build a strong connection with God and it will naturally become very easy for you to forgive others.

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