Give Yourself Some Time
Some people find the experience of divorce too hard to cope with, and take a long time to come to the shocking reality that they live separate now. This is the reason that people are recommended to give themselves a proper time and do not start thinking about what has happened to them. It is better if they find an activity to stay busy and then gradually ease into the new phase of life.
Some people find it difficult to cope with the situation on their own, and take a professional help. This is a right choice if you feel too much stressed out after divorce. Although professional counselor can help reduce the stress level, at the end the person has to find a way out to forget and forgive themself. Taking blame of divorce entirely on you can shatter your confidence, so avoid it.
No matter how hard you fight for survival of relationship, divorce is very much a reality. It happens to many people, while on the parallel many find married life a successful experience. Realise what has happened to you is a reality and you are not the first person to have this experience. It can happen to anyone.
Do Not Blame Yourself
Some people, especially women in many societies, are made to take the entire blame of collapsing of the marriage. This norm is more common in the eastern and conservative societies. In fact, divorced women are treated differently. They are stigmatized. However, you should not blame yourself for the divorce. It is not something that happens all of sudden. Sometimes, relationships are in bad terms for years and then divorce is the last resort. So taking the entire blame can make you feel guilty, when it is not your fault.